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Latest News
How to Fend Off Seasonal Illnesses Such as Colds and Flu
There are a number of ways that you can minimise the risks of catching seasonal illnesses such as colds and flu. Some of them include avoiding close contact with ...
Why You Need a Travel Clinic and Their Services Before You Travel
As much as travel is an amazing way to explore new foods, cultures, and places, it requires good planning and preparation. That’s why it’s important to ask yourself, “should ...
Do I Need a Flu Vaccination – Why is it important?
Flu or Influenza is a common infectious disease that affects the respiratory system. Even though it’s common to catch it during winter, you can acquire it all year round. ...
Men’s Health Awareness: What is Erectile Dysfunction?
Every year in the month of November, Men’s Health Awareness is observed to bring awareness to men’s health issues. The month is a dedication towards men’s wellness and health ...
3 Steps you can Take to Protect Your Health This Autumn
With chilly, dark evenings setting in and the crunch of brown leaves underfoot, autumn is most certainly upon us. This means it’s time to start thinking about how we ...
Breast Cancer Awareness Month: Why it’s Time to Start Checking your Breasts
There’s no doubting that health has been a hot topic in recent years, but it’s important that amidst the talk of viruses, lockdowns and vaccines, we don’t forget to ...
How to Choose the Right Contraception for you – Sexual Health Week 2021
Sexual health has been deemed a taboo topic in previous years; however, nowadays the importance of discussing this has been realised, with an entire week dedicated to the discussion. ...
Top Tips for Fast Migraine Relief
Migraines can hit you out of nowhere; they affect different people in different ways. From seeing auras to light sensitivity and having to be in total darkness for days ...
Travelling with Allergies: A Practical Guide
Whether you’re jetting off from Bournemouth for business or pleasure, travel always comes with a certain level of planning and preparation. If you’re travelling with allergies, however, you may ...
Why Do I Need a PCR Test for Travel?
Whatever your reasons for travelling abroad, from business trips to family holidays – you will need a PCR test for travel. We know that it can seem overwhelming trying ...